Info-Techno Sabbath

I admit it.  I am addicted to technology tools that help me get more done in less time.   I do not know how I would make it without my Blackberry.  Being able to be on the go and still get things done in less time is essential to my day.

However, there are days I just need to get away from it all.  Unfortunately, I too often go so long between those "get away" days that I feel overwhelmed by it all.  I recently was given a book by Kevin A. Miller entitled "Surviving the Information Overload: The clear, practical guide to help you stay on top of what you need to know" that has convicted me of my need for an Info-Techno Sabbath. 

Miller suggests that there are five "gifts" that one receives when they begin taking  an Info-Techno Sabbath.

• Pause:   Taking a rest from the rapid pace give time for rest.
• Perspective:  Information comes at us so fast that we do not have time to digest it and get a proper perspective.
• People:  Unplugging from the technology allows for more quality time with family and friends.
• Peace:  Having time to rest allows time to slow down and experience a more peaceful day, which in turn allows you to recharge for the week ahead.
• Prayer:  Taking time for uninterrupted prayer and time with God brings more connection in life that any technological tool made.

I highly recommend this book if you are caught in information overload.  Other topics in the book are:

• Finding Information You Need
• Clearing Information Clutter
• Creating Space to Think